It’s really easy to get distracted when writing, especially now that we’re all often working at home. Phone calls, emails and housework all conspire to take away the writing time.

Losing focus while in the middle of writing can seriously damage the quality of your content, The human brain takes around 17 minutes to refocus on a task after a distraction. If you want your writing to be the best quality content possible, you need to get rid of distractions. Billy Collins, the former Poet Laureate of the U.S., suggests sitting with your idea and writing until the complete thought is down,

You can disable notifications on your computer and delay household chores until after writing.If you put your writing first, you get more accomplished and the quality of the content will be better.

During the pandemic I wrote a collection of poetry and had it published.  I did this by focusing.  Take a look at the book:

https://www.finishinglinepress.com/product/touch-my-head-softly-by-eileen-kennedy/