Holyoke Public Library, 250 Chestnut St, Holyoke, MA 01040Phone:(413) 420-8101
Tzivia Gover demonstrates skills and knowledge for living your best life and making your days more joyful. Gover shares her knowledge of brain science, psychology, and practical mindfulness and offers simple tips and techniques—including mini-meditation and gratitude practice—to uncover happiness in even the most seemingly mundane moments. Gover is an author, educator, active member of the International Association for the Study of Dreams, and the founder of 350 Dreamers, an international network of people who dream together for global healing.
More at http://www.tziviagover.com